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Close-up of charred broccoli florets coated in glossy white garlic cream sauce. (Creamy Garlic Parmesan Broccoli)

Creamy Garlic Parmesan Broccoli with Charred Edges

This Creamy Garlic Parmesan Broccoli features tender-crisp florets with smoky charred edges smothered in a thick, glossy garlic cream sauce. A restaurant-quality side dish that is low-carb, keto-friendly, and ready in 20 minutes.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 people
Course: Side Dish
Cuisine: American
Calories: 245
Ingredients Equipment Method Notes

Ingredients
  

Ingredients
  • 1 lb (450g) fresh broccoli florets cut into bite-sized pieces
  • 1 tbsp (15ml) unsalted butter
  • 1 tbsp (15ml) extra virgin olive oil
  • 4 cloves garlic minced
  • 3/4 cup (180ml) heavy cream
  • 1/2 cup (50g) Parmesan cheese finely grated
  • 1/2 tsp (2.5g) black pepper freshly cracked
  • 1/4 tsp red pepper flakes dried

Equipment

  • 1 Large Skillet
  • 1 Steamer basket

Method
 

Prepare the Broccoli
  1. Steam broccoli florets for 2-3 minutes until bright green. Drain and pat dry thoroughly with paper towels.
  2. Heat oil and butter in a skillet over medium-high heat. Add broccoli and sear without stirring for 2 minutes to achieve charred edges.
Make the Sauce
  1. Add minced garlic to the center of the pan and sauté for 30-45 seconds until aromatic.
  2. Pour in heavy cream. Simmer for 2-3 minutes until the sauce reduces and becomes glossy.
  3. Stir in grated Parmesan, black pepper, and red pepper flakes. Toss to coat the broccoli completely in the thick sauce.

Notes

Ensure broccoli is completely dry before charring to avoid steaming.
Use freshly grated Parmesan for the smoothest sauce texture.