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An appetizing close-up of the Keto Hamburger Broccoli Skillet. The dish showcases savory ground beef crumbles, green broccoli, and melted yellow cheddar cheese in a rustic setting.

Keto Hamburger Broccoli Skillet: A Cheesy 30-Minute Wonder

This Keto Hamburger Broccoli Skillet is a cheesy, one-pan wonder ready in 30 minutes. Featuring savory ground beef, vibrant broccoli, and melted cheddar, it's the perfect easy, low-carb weeknight dinner.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Lunch
Cuisine: American
Calories: 550
Ingredients Equipment Method Notes

Ingredients
  

Main Skillet
  • 1 tbsp Avocado Oil
  • 1 medium White Onion chopped
  • 1 lb Ground Beef (450g), 80/20 ratio recommended
  • 1 tsp Sea Salt or to taste
  • 1/2 tsp Black Pepper freshly ground, plus more for garnish
  • 1 tsp Garlic Powder
  • 4 cups Broccoli Florets from about 1 large head
  • 1/2 cup Beef Broth (120ml)
  • 1.5 cups Shredded Sharp Cheddar Cheese (about 6oz / 170g)

Equipment

  • 1 Large Skillet (10 or 12-inch)
  • 1 Spatula or Wooden Spoon

Method
 

Instructions
  1. Heat avocado oil in a large skillet over medium-high heat. Add the chopped white onion and sauté for 3-4 minutes until softened. Add the ground beef, breaking it apart with a spatula. Season with salt, garlic powder, and black pepper. Cook for 6-8 minutes until browned. Drain excess grease.
  2. Add broccoli florets and beef broth to the skillet. Bring to a simmer, then reduce heat, cover, and cook for 5-7 minutes until broccoli is tender-crisp and vibrant green.
  3. Uncover the skillet and sprinkle the shredded cheddar cheese evenly over the top. Turn off the heat, cover the pan again for 1-2 minutes to allow the cheese to melt completely.
  4. Serve immediately in bowls with an extra sprinkle of black pepper.

Notes

Don't Crowd the Pan: Use a large enough skillet to ensure the beef browns properly rather than steams.
Fresh is Best: Fresh broccoli florets will give you the best vibrant green color and crisp texture.
Shred Your Own Cheese: For the best gooey, melted topping, buy a block of cheddar and shred it yourself.
Taste and Adjust: Always taste the dish before serving and adjust seasoning if needed.