Ingredients
Equipment
Method
Prepare and Cook the Filling
- Preheat oven to 375°F (190°C). Heat olive oil in a large skillet over medium-high heat. Add onion and cook until softened, about 3-4 minutes. Stir in garlic and cook for 1 minute more until fragrant.
- Add ground beef to the skillet, breaking it apart, and cook until browned. Drain any excess grease. Stir in taco seasoning.
- Pour in beef broth, scraping up any browned bits. Stir in the drained tomatoes and black beans. Bring to a simmer and cook for 2-3 minutes. Remove from heat and fold in the cooked rice. Season with salt and pepper to taste.
Assemble and Bake
- Transfer the mixture to a 9x13 inch baking dish. In a separate bowl, combine the shredded cheddar and Monterey Jack cheeses.
- Sprinkle the cheese mixture evenly over the casserole. Bake for 20-25 minutes, or until the cheese is melted, bubbly, and starting to turn golden-brown.
- Let the casserole rest for 5-10 minutes. Garnish with fresh, finely chopped cilantro before serving.
Notes
Shred Your Own Cheese: For the best melt, avoid pre-shredded cheese which contains anti-caking agents.
Don't Skip Draining: Draining the tomatoes and beans is critical to prevent a watery casserole.
Use Cooled Rice: This helps the rice maintain its texture and not become mushy during baking.
Let it Rest: Allowing the casserole to sit for 5-10 minutes before serving helps it set for cleaner slices.
Don't Skip Draining: Draining the tomatoes and beans is critical to prevent a watery casserole.
Use Cooled Rice: This helps the rice maintain its texture and not become mushy during baking.
Let it Rest: Allowing the casserole to sit for 5-10 minutes before serving helps it set for cleaner slices.
