Ingredients
Equipment
Method
- In a large mixing bowl, gently combine the ground chicken, diced red bell pepper, chopped parsley, chopped oregano, Panko breadcrumbs, egg, garlic powder, onion powder, salt, and pepper. Mix with your hands until just combined, being careful not to overwork the mixture.
- Divide the mixture into four equal portions and form into patties about 1/2-inch (1.3cm) thick. Press a small indent into the center of each patty. Place on a plate, cover, and chill in the refrigerator for at least 30 minutes to help them firm up.
- Preheat your grill or cast-iron skillet to medium-high heat. Brush the grill grates or skillet with olive oil.
- Place the chilled patties on the hot surface and cook for 5-7 minutes per side, until deep brown char marks form and the patties are cooked through. The internal temperature must reach 165°F (74°C) on an instant-read thermometer.
- Remove the burgers from the heat and let them rest for a few minutes. Garnish with a fresh oregano sprig before serving.
Notes
Don't Overmix: Mix the ground chicken and other ingredients until they are just combined to avoid tough burgers.
The Chill Factor: Chilling the patties before cooking is crucial. It helps the burgers stay together when they hit the high heat.
High Heat is Key: To get that perfect, glistening char, you need a properly preheated, hot surface to lock in the juices.
Hands Off: Resist the urge to press down on the burgers with your spatula as this squeezes out the juices.
The Chill Factor: Chilling the patties before cooking is crucial. It helps the burgers stay together when they hit the high heat.
High Heat is Key: To get that perfect, glistening char, you need a properly preheated, hot surface to lock in the juices.
Hands Off: Resist the urge to press down on the burgers with your spatula as this squeezes out the juices.
